Thursday, April 5, 2018

Wednesday April 4th Diary

in 0027
(0030 0130 0255 0600)
TWW 4:5 -- 12
snack carrots n apples
Talked to Merry, 0300
0615 out
Home 7:14
(720)
spoonful ACV
Fed Donna
MDM ham n potatoes au gratin
took 2 pills 
Watched "Roseanne"
0830
Bed
(1130 1430)
Awake until 1530  sleep to 1705
1710
Showered dressed
snack  Yogurt with pineapple n chia
One pill
She was in bed (think it was Sunshine); kissed her goodbye
Car
stopped for filters
1812 to 1918
in 19:24
1935
Watched TWw 4:14--17
2 cups of coffee with coconut oil as creamer
2300
out 23:42 


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