10.06 Tuesday Diary

At work, watched  TNR 1:9 & 10, then 2: 1,2,3.
Out 6:31 and home 7:23.
Let the dogs out, fed all the animals.   
Talked to Merry briefly..
 Ate , and to sleep,  0815.
UP
... 11:00
     13:00
     15:00
  17:20, stayed up...
 Showered, dressed, alka seltzer... toilet...

Car  18:14
   Work  19:15.

Busy enough that I had to pay attention but not stressy...
 Later, watched TNR  2:4 

Meal:
 07:30  Stir fry that Merry made the previous night, with rice, and chips..
 15:00 Peanut butter 
 23:30  Rice cake 

296  H  s l S
467  H  s l O
129   H s l 'fun' for either of us
296  H s H l O
9, 10  D and H, locked up
314  D s M l C
74     D  gluten free
25 1/2   D s H l D
3       D  s l P or M