The three most important “factors” in Chastity
Dopamine - the neurotransmitter that causes the feeling of pleasure we receive from engaging in certain activities. Sexual arousal, the eating of calorie rich foods, and for some, certain other behaviors like gambling or shopping, and the ingestion of certain drugs like cocaine, amphetamines and heroin all raise the level of dopamine in our reward center.
This rising level is experienced as pleasure and the higher the level, the more intense the pleasure provided there are sufficient receptors to accommodate the rising level. The intense pleasure of orgasm that we experience results from the sudden flood of dopamine that is released in the reward center of our brain.
Prolactin - the neurotransmitter of satiation; it applies the brakes, so to speak, on the level and duration of dopamine and oxytocin ( it affects oxytocin indirectly by its effect on dopamine). Prolactin levels generally remain stable in the reward center of the brain except during orgasm when they are substantially increased to deal with (i.e counteract or reduce the level of) the sudden flood of dopamine and oxytocin. The elevated levels of prolactin after orgasm persist for a minimum of one week and as long as two weeks
Oxytocin - often called the “cuddle hormone,” when the level is elevated, it produces the pleasurable feeling of bonding or “connectedness,” as well as feelings of closeness, devotion and protection. It is the primary factor in establishing the basis for pair bonding. A burst of oxytocin is produced during orgasm and is responsible for the post orgasm afterglow of love and connectedness we feel.
After orgasm, in men, the level or oxytocin quickly drops - in less than an hour it is well below the level it was at before sexual arousal began. In women, the post orgasmic level of oxytocin decreases more slowly reaching normal levels in several hours and remaining there. In addition to orgasm, the other mechanism for raising the level of oxytocin is touching and caressing, not necessarily in a sexual manner; even the simple act of holding hands will raise oxytocin levels.
Even when the level of oxytocin is reduced to normal levels, although the powerful bonding feeling is lost, the memory of that feeling remains. It is that memory that provides the basis for long term relationships to survive the dopamine/prolactin roller coaster.
Reducing the frequency of orgasms
Reducing the frequency of orgasms by the male will have a substantial effect on his sexual ardor and the focus of that sexual ardor, which will be his wife/significant. This means the male should avoid masturbation.
In the beginning, the male should go without orgasm for at least several days at a time, extending over time to 1 to 4 weeks, depending upon a number of other variables. There is powerful biochemistry at work when orgasm frequency is reduced. There is a steady build-up in Dopamine (the desire and pleasure neurotransmitter) and Oxytocin (the bonding or devotion neurotransmitter). Orgasm releases a flood of dopamine which is immediately disposed of by a release of Prolactin leaving the male in a depressed Dopamine condition for a week or more.
Much clearer. Thank you!
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